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swedish massage is often characterized by long flowing movements. many techniques are used to relax muscles, increase circulation and reduce stress. Sole in knead offers synergy stone and warm stone treatments. each treatment is customizable, based on the individual's needs.
sole in knead was created to be the ultimate destination for relaxation for those seeking a holistic spa experience. facial gua sha is traditional chinese technique used to relieve muscle tension, boost circulation, and reduce inflammation.
reflexology and massage therapies date back thousands of years as an effective de-stressor. reflexology is a system of compression utilizing alternating pressure applied to the reflex points in our feet. as reflex points are linked to every part of the body, this allows the reflexologist to assist your body in affecting changes in circulation, reducing body stress and metabolic waste. reflexology promotes overall good health.
Lisa is a member of the maine council of reflexology and the american massage therapy association.
• If you cannot make it to your appointment, 24 hours advance notice is required.
• Each client is special and in order to respect their appointment time, please wait outside if you arrive early.
Give the gift of massage... Spa gift certificates now available! Inquire today.